Videos
Watch and learn with our educational video series on longevity, weight loss, and whole-body wellness.
Educational Series
A foundational educational series covering the essentials of longevity, peptides, and personalized telehealth wellness.
GLP-1s & Heart Health: What the Latest Research Reveals
Dr. Matt Segar explores the latest science on GLP-1 therapies and cardiovascular health, breaking down how these medications may influence heart health, metabolism, and long-term cardiovascular risk.
Hormone Replacement Therapy Explained
Dr. Jason Pencek dives into Hormone Replacement Therapy and how hormonal changes during menopause can impact sleep, energy, mood, metabolism, cognitive function, and overall well-being.
Cognitive Protection & Brain Aging with Peptides Explained
Dr. Jason Pencek breaks down how inflammation and oxidative stress impact the brain over time, and discusses Dihexa, a neurocognitive peptide being studied for its potential role in supporting memory and cognitive function.
Neurocognitive Peptides & Brain Health
Dr. Tatiana Habanova explores how targeted, physician-guided peptide protocols may support cognitive function, memory, focus, and long-term brain resilience.
GLP-1s + Growth Hormone Peptides: Optimize Fat Loss, Preserve Muscle & Recovery
Dr. Eric Fete breaks down how growth hormone–supporting peptides like sermorelin may complement GLP-1 therapies to help optimize body composition, recovery, and long-term performance.
Metabolic Health, Inflammation & Peptides Explained
Dr. Serif Krkic breaks down the powerful connection between gut health, chronic inflammation, and visceral fat, and how these factors impact long-term health, body composition, and longevity.
Menopause, Peptides & the Order of Healing
May Bagnell shares a step-by-step approach to menopause support, exploring how brain health, nervous system regulation, foundational habits, and strategic peptide support work together to improve energy, clarity, and resilience during midlife.
Microdosing GLP-1s for Longevity + Your Libido on PT-141
Sally Sykes explores the benefits of microdosing GLP-1s, including neuroinflammatory and cognitive benefits, reduced heart disease risk, and how personalized dosing can support metabolic health, hormone balance, and longevity.
Uncovering Hidden Sources of Inflammation
Charlotte K. Mathis (MPAS, PA-C, NBC-HWC) dives into the root causes of inflammation, how it affects hormones, metabolism, and energy levels, and practical steps to reduce inflammation and improve overall wellness.
The Power of Peptides with Dr. Jason Pencek
Dr. Jason Pencek breaks down the science and application of peptides, including growth hormone peptides like tesamorelin and ipamorelin, for body composition, sleep, skin vitality, and long-term vitality.
Thyroid Health Demystified with Sally Sykes
Sally Sykes, Functional Medicine Certified Health Coach and founder of Empowered Health Consultants, breaks down everything you need to know about thyroid health — how it impacts energy, hormones, weight, and overall wellness.
The Gut–Brain–Hormone Connection: How Peptides Support Energy, Focus & Longevity
Dr. Tatiana Habanova, Board-Certified Chiropractic Neurologist and Functional Medicine Practitioner, dives into the science behind how your gut, brain, and hormones work together to influence metabolism, mood, and overall vitality — and how peptide protocols can help reduce inflammation, reset your metabolism, and support long-term well-being.
Peptides for Men's Health, Longevity & Performance
Dr. Willie Villarreal, Doctor of Nursing Practice and co-founder of Core Health & Wellness, explores the growing role of peptides in men's health, longevity, and overall wellness — covering healthy aging, recovery, metabolism, body composition, energy, and performance.